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Taoist Meditation
Taoist meditation is about learning to encourage the flow of Chi in our bodies. According to Eastern philosophy, Chi is the universal energy that animates all life. Achieving immortality is given as the main reason that Taoists developed meditation and Qi-Gong practice. Immortality is to be understood, in this context, as a long and healthy life. This class is for adults seeking a way of alleviating stress and healing from illness or injury.
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